Felix Muhlnickel

Crossfit Athlete

age: 27

Nationality: GERMANY

Felix is a crossfit athlete from Berlin, Germany. At the young age of 28, he runs his own crossfit gym in the trendy Berlin suburb of Freidrichshan. Felix has always been interested in sport and fitness, in his youth he was a break-dancer and moved onto body-building in his late teens. He first discovered Crossfit about three years ago and has been dedicating himself to the ‘sport of fitness’ ever since.

Crossfit is defined as “constantly varied functional movements performed at relatively high intensity,” but it also refers to the community that spontaneously arises when people do these workouts together. Felix grew up in a foster home and now considers his Crossfit friends and fellow coaches at AXT Crossfit his family.

From the food he eats and hours he spends at the gym every week, Felix has dedicated his life to his personal health and fitness. In Okinawa, we want to introduce Felix to one of the most ancient fitness regimes – karate. Make sure you watch Felix’s episode to see if he’s up to the challenge.